To get a youthful look even when you are old, to keep the skin always glowing, just drink 1 tumbler of this collagen-rich juice.

To get a youthful look even when you are old, to keep the skin always glowing, just drink 1 tumbler of this collagen-rich juice.

Generally, if the collagen content in our body decreases, our skin will look aged. Skin wrinkles increase. Aren't some people as young as they are old? One of the reasons is their lack of collagen. 


If you want to look younger forever, just take this green collagen juice once a week. May be young for life.


 Let's see how to prepare that collagen booster juice to buy. 

First take a mixie jar. All the following items should be put in it one by one. Take half a medium sized cucumber and cut it into small pieces. Peeled ginger – 1 inch, mint leaves – 15 to 20, lemon juice – 2 tablespoons, milk spinach – 1/2 handful size, put all these ingredients and add 200ml water and grind it in a mixer. A green juice is obtained.


Drinking it unfiltered is very good for health. 

If you don't like to drink it as it is, you can filter it and drink it. Drink this juice on an empty stomach 30 minutes before breakfast.


If you want to stay young, you must drink this once a week. There is nothing wrong with drinking two or three days a week if necessary.

 Drink this juice continuously for three months and you will see a great difference in your skin.


Along with this you should drink more water.

 The more water you drink, the better your health and skin will be. You can add milk, eggs, fish, meat, seafood, green vegetables, greens and more in your diet. 


When we eat a lot of foods that contain chemicals called caffeine, there are chances of wrinkles on our skin. So if you are trying to get glowing skin then you should avoid caffeinated foods.


 Especially coffee and tea should be reduced. Even if you eat a lot of baked goods fried in oil, there is a chance of skin problems.


 A glass of green juice given above is enough to keep the collagen in the body steady. It will give your body the collagen it needs. Try it and see.

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